7 gym tips for beginners: things I wish I knew when I started
I've spent over a decade in the gym, spending countless hours, and believe me, I've learned a thing or two along the way. There are some valuable insights I wish...
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Quick and Efficient 30-Day Fitness Journey of a Successful Entrepreneur
This is the story of a highly successful entrepreneur named Marlon, the visionary founder of 2ndhome, a property rental management business in Dubai. With multiple successes to his name, it was...
Why Ramadan is about more than just fasting
Ramadan is a sacred month for Muslims around the world, marked by fasting, prayer, and charitable giving. However, even if you do not participate in the fast, there are many...
Don't make these 5 mistakes when fasting during Ramadan
Ramadan Mubarak! As someone who grew up in a Moroccan household and was raised in a Muslim family, this month holds a special place in my heart. I love the...
Become unstoppable: Practical tips for boosting your testosterone levels ⚡️
We want to raise awareness about declining testosterone levels among young men. In our last blog, we talked about the symptoms and some of the causes of low testosterone. This...
Here are my 5 effective tips for gaining weight and building muscle 🏆
If you're looking to pack on some serious muscle, winter is the perfect time to start your bulking journey. But don't just dive into a calorie-overload diet without a plan!...