James was stuck in a cycle of unhappiness and feeling unfit. One day, he made a decision that changed everything - Coached by Solaiman.

Anass had a simple question about a meal plan but ended up achieving his best shape ever - Coached by Solaiman.

Jorno set a goal, went all in, and crushed it in just 10 weeks. His discipline and consistent action made all the difference - Coached by Solaiman.

Wanner gave himself the ultimate birthday gift: a stronger, healthier body. In six weeks, he transformed both physically and mentally - Coached by Solaiman.

From an 18-year-old boy to a confident man in just 20 weeks, Nicolas gained 7KG and built mental strength that will last a lifetime - Coached by Solaiman.

Jordy’s commitment to himself and his goals resulted in an amazing transformation. Now he has all the tools to maintain a healthy lifestyle - Coached by Solaiman.

Raluca committed to building better habits and living to her full potential. She saw amazing changes in her energy, health, and mindset - Coached by Solaiman.

Wilfredo lost 10KG and transformed his lifestyle while balancing a busy career as a creator. With a tailored plan, he’s achieving results he never thought possible - Coached by Solaiman.

As a busy dad, Karim wanted more energy and a healthier lifestyle. Through small, sustainable changes, he’s now in the best shape of his life - Coached by Solaiman.

After over a decade of a sedentary lifestyle, Dhiredj took charge of his health. With a personalized plan, he’s lost 6KG, improved his posture, and feels better than ever - Coached by Solaiman.

Selda achieved the best shape of her life, feeling fitter, stronger, and better than ever. Her dedication and hard work truly paid off - Coached by Justin.

Despite traveling full-time and managing a business, Morgan transformed his health and fitness, proving that consistency beats circumstances - Coached by Solaiman.

After years of struggling to gain weight, Fahmy finally succeeded with a personalized plan. He gained 7KG and reached his lifetime goal of 80KG - Coached by Solaiman.

Patrick reached his best shape ever and continues to push for new goals. His journey shows the power of accountability and determination - Coached by Solaiman.

Kiran turned his passion for self-improvement into action. With discipline and persistence, he overcame challenges and achieved incredible progress - Coached by Melvin.

Mircle, a talented professional athlete that was hungry for more. He followed the Ultimate program - Coached by Solaiman.

Khalid had enough of neglecting his health and decided it was time for a massive change. We made a plan, and supported him 200% throughout the process - Coached by Solaiman.

The focus was to improve Yvar's posture and gain weight. Both were achieved, he gained 12 KG - Coached by Solaiman.

Tim’s dedication to his health and fitness goals has been truly inspiring. With hard work and support from his coach, he achieved an amazing transformation - Coached by Solaiman.

Filipe didn’t let excuses hold him back. By taking the first step and staying consistent, he proved that change is possible, even when it feels impossible - Coached by Solaiman.

Edwin trained intensively with Sol on Bali through 1:1 live sessions. The focus was to improve his posture and achieve visible results in a short time.

Leylan wasn’t feeling his best when he joined TGE, but with a tailored plan and consistent support, he turned fitness into a joy and made lasting changes - Coached by Solaiman.

Moharam followed the Growth program - Coached by Solaiman.

Jamil joined Project 180 to completely transform his life in 6 months. He gained 6.5KG, and left his unhealthy habits behind for good - Coached by

In just 60 days, Paul dedicated himself to personal growth, discovering the transformative power of fitness and achieving incredible results - Coached by Solaiman.

Despite long hours as a head chef on a remote island, Mohammed achieved an incredible transformation through 100% determination and commitment - Coached by Solaiman.

In just 3 months, Tommy lost 5KG, improved his posture, and gained confidence, achieving his goal of getting in shape for his holiday - Coached by Solaiman.

Willelber followed the Growth program - Coached by Solaiman.

Daan followed the Ultimate program - Coached by Solaiman.

Zack started unmotivated and out of shape, but with a tailored plan and full support, he transformed his body and mindset, becoming jacked and focused - Coached by Solaiman.

Anouk followed the Growth program - Coached by Solaiman.

Rozielle stepped out of her comfort zone and achieved a powerful physical and mental transformation. She overcame barriers, and built a healthier lifestyle - Coached by Solaiman.

Over 16 weeks, Raphael dedicated himself to a focused bulk under his coach’s guidance, transforming both his body and mindset. Fitness is now a lifestyle for him - Coached by Melvin.